This is not to torture my body just to get abs but I just want to have a healthier shape. When people do exercise, it doesn't necessarily mean there's so much desperation to have sexy body. Sometimes, it becomes a need. We need to be physically fit and live healthy.
Day 1 - checked!
I woke up at 4:30 AM.
I jog 2km in the first day and did 15 sit-ups, 5 crunches, 5 leg raises and 10s plank.